Pigmented Villonodular Synovitis (PVNS) is a medical condition that refers to the thickening of the synovial membrane. The membrane is a thin slippery layer of tissue that lines the cartilage and helps in lubrication as well as the smooth movement of the joints. The...
Plantar Fascia refers to the band of ligaments that connect the heel bone (calcaneus) to the toes. It is the largest ligament in the foot and spreads out in the shape of a web. It absorbs external shocks and also lends support to the foot arch. This ligament undergoes...
‘Sports injuries’ is an umbrella term used to collectively denote physical damage caused while playing a sport or during training sessions. Physical combat, inadequate warming and conditioning before as well as after an activity, use of faulty equipment or technique,...
The Medial Collateral Ligament (MCL) is a tough band of fibrous tissue located inside the knee. It joins the thigh bone or femur to the top of the lower leg bone or the tibia. The main function of MCL is to prevent the knee from bending inward. An MCL injury refers to...
Aquatic therapy, also known as hydrotherapy, is a technique that involves a set of exercises and movements performed in a pool, preferably heated, to provide relief from certain physical disorders and ailments. An aquatic therapy session may last up to 30-40 minutes...
