Good habits, a strong and active body, proper nutrition, and a good mental attitude go a long way in helping someone recovering from surgery. Let’s look at some of the key factors that come into play and that can affect the speed of recovery from an orthopedic surgery.
Dry needling is a treatment technique that is aimed at curing and reducing the severity of various neuromuscular disorders. It is performed by trained physical therapists and is based on the study and understanding of the neuroanatomy as well as musculoskeletal...
‘Sports injuries’ is an umbrella term used to collectively denote physical damage caused while playing a sport or during training sessions. Physical combat, inadequate warming and conditioning before as well as after an activity, use of faulty equipment or technique,...
Whether it is a sprain, strain, fracture or more severe orthopedic condition such as Osteoarthritis, Bursitis, ACL Tear etc., physical therapy helps to ensure a faster and healthier recovery for the patient. It is also effective in restoring the joint’s range of...
Aquatic therapy, also known as hydrotherapy, is a technique that involves a set of exercises and movements performed in a pool, preferably heated, to provide relief from certain physical disorders and ailments. An aquatic therapy session may last up to 30-40 minutes...
