The ACL, short for Anterior Cruciate Ligament, is a small structure located close to the middle of the knee, which plays a key role in preventing the thighbone from sliding backward on the tibia. It is also responsible for stabilizing the knee during rotation....
Aging has a direct impact on the bones, muscles, and joints, leading to changes in gait and posture, along with other degenerative problems. Aging results in a decrease in bone density, especially in post-menopausal women. This is caused by a decrease in the level of...
As the name suggests, bursitis is a condition involving the inflammation of the bursa, which is a fluid-filled sac present between hard connective tissues, responsible for decreasing friction during movement. While there are 160 “bursae” in the body, the most commonly...