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Turf Toe: Causes, Symptoms And Treatment

Turf Toe: Causes, Symptoms And Treatment

Turf Toe is a condition in which the joint of the big toe gets sprained. The injury affects the “plantar complex’ a group of various ligaments, small bones and soft tissues that enclose as well as support the big toe. The condition is mainly seen in footballers, high...
Heel Pain: Causes, Symptoms, Diagnosis, Treatment

Heel Pain: Causes, Symptoms, Diagnosis, Treatment

The heel bone (calcaneus) is the largest among all the bones in the foot and bears the maximum impact of body movement. It is protected by a thick covering of fatty tissues which not only protects but also gives it its shape. Heel pain is a common problem that affects...
Treatment Options For Sciatica

Treatment Options For Sciatica

The nerve roots that branch out towards the base of the spine together form the sciatic nerve which begins near the lower back and extends into the legs, feet and toes. Sciatica is a medical condition which causes pain, numbness and tingling sensation radiating from...