Femur, the thighbone, is the strongest and longest bone in the human body. The straight part of the femur is called femur shaft and any fracture in this shaft is known as femoral shaft fracture. Femur is a strong bone and it requires a lot of pressure to displace this...
Kneecap or Patellar dislocation is a common injury occurring to athletes and is caused due to a sudden change in direction or a twist in the leg. Kneecap is the triangle or round shaped bone in the anterior part of the knee that slides over a joint whenever you try to...
Running is one of the best exercises and is among the fastest ways to burn calories, release stress, aid muscular development, and improve cardiac health. By including running into your daily life you will be healthier, happier, and fitter. That being said, it is...
Morton’s Neuroma is an orthopedic condition that causes a sharp and burning pain in the ball of the foot, usually between the third and fourth toe. The person suffering from the problem may feel as if he is standing on a pleated sock or grit in his shoe and the toe...
Back pain is a common issue and can occur to anyone regardless of their age or sex. Any trauma or fall can lead to backache which can worsen if not treated well. Here are some tips that will help you prevent low back pain and increase your back strength. Avoid...
